Modern life is extremely stressful! People find it hard to lead a balanced life. That’s when depression sets in causing feelings of sadness, loneliness, and fatigue. You lose the motivation to do anything even for the simplest tasks. When this continues to linger on, in other words, becomes chronic, it starts to affect the emotional as well as physical health.
The social stigma attached to depression has made things worse. Too many people feel ashamed of having this mental condition. This is very unfortunate when over 5 crore people suffer from depression in India, a World Health Organisation (WHO) study has said. It’s high time to take action and work towards fighting depression. One of the natural way to address the issue is by using healing gemstones. The healing power of gemstones can protect you from the negatives energies that are causing mental issues, bringing peace and happiness in life. Listed below are 5 best healing gemstones for depression that can help you to effectively deal with depression and lead a happy life ahead!
Being ruled by the planet, Saturn, Amethyst is a healing gemstone that helps to overcome stress and anxiety by turning negative energy into positive energy. There is more clarity and less confusion in the mind. If you are experiencing any sort of emotional pain, then wearing amethyst can help to cure from deep within.
Considered as the stone of universal love, Rose Quartz comes in a light pink colour with some great healing properties to calm you down. It can act as a stress management for people suffering from depression by bringing in soothing energies to help you overcome emotional issues.
This radiant looking gemstone is filled with positive energies that provide great relief from depression. It emits a positive vibration that reduces tension and anger. The wearer gains courage that helps to fight depression. As a healing gemstone, Citrine cleanses the solar plexus chakra to promote feelings of happiness and gratitude.
Tiger eye is the stone of protection that is believed to ward off all the negative energies. It acts as a shield by safeguarding the wearer in a confrontational or difficult situation. It encourages a feeling of self-love - the most important feeling required to combat depression.
The healing power of Smoky Quartz gemstone helps to eradicate fear and boosts your morale significantly. This dark brown colored stone of serenity balances the emotions and gives relief from stress. It is one of the most powerful healing gemstones for absorbing negative energy to leave you with the positives ones that you actually need.
These healing stones can certainly make a huge difference in your life. It’s not a quick fix but gradually starts to bring positive changes by helping you stay contented and stress-free!
One important thing to keep in mind is to wear genuine gemstones for healing and alleviating the symptoms of depression completely. For more information on how to wear these healing gemstones, read our blog - The ultimate guide for wearing gemstones!